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Lorna Harkess - providing personal training, nutrition and rehabilitation sessions based in Rugby, Warwickshire.
- When did you last feel 100%?
- Struggling with weight?
- No energy to get up and live your life happily and with enjoyment?
- Lacking motivation, wanting to change to healthier lifestyle?
- Problems with posture, back pain or mobility?
- Need a confidence boost?
Remove barriers that are holding you back from achieving your goals and take control today. Training programs are produced to meet individual requirements, constantly changing to keep sessions interesting. Focusing not only on exercise and fitness but also nutrition and a having a healthy lifestyle for life!
Personal training sessions can be carried out in the comfort of your own home. Simple, straight forward, no hidden costs and no complicated offer packages! Included in these prices are tailored exercise routines, eating plans and motivational techniques to make sure you succeed to take control and live a healthier life.
“Whether at home or at the gym, it’s personal. I make sure that my clients take control and live a healthier and happier life!“ – Lorna Harkess